Work commitments often push our cycling time into the wee hours of the morning. As winter approaches here in Sydney, mornings are getting colder, darker and less inviting. Here are some tips to get yourself out of bed and actually do some early morning training.
I’ve changed a lot since I first bought a road bike. Cycling is more than just a hobby. It teaches you new skills, modifies old habits, and makes you see the world from new perspectives. It can change your life wholesale, if you let it. Here are just a few ways cycling changes you as a person.