Watching the Tour de France from Australia sucks, right? The stages are on so late at night! If your eyes have been a bit bleary at work this month, keep in mind that our awkward timezone has some handy benefits.
Work commitments often push our cycling time into the wee hours of the morning. As winter approaches here in Sydney, mornings are getting colder, darker and less inviting. Here are some tips to get yourself out of bed and actually do some early morning training.